Are there menopause resources for club meetings

**Menopause Resources for Club Meetings: What’s Available?**

If you’re organizing a club or support group focused on menopause, there are plenty of resources to help you create meaningful discussions and provide practical support. Here’s a breakdown of what’s out there:

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### **1. Educational Programs & Workshops**
Organizations like **The Menopause Space** offer workplace seminars (like their “Menopause at Work” program) and expert-led sessions that can be adapted for smaller groups[2]. They focus on education, advocacy, and fostering open conversations—ideal for clubs aiming to reduce stigma.

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### **2. Book Clubs & Discussion Guides**
The **How to Menopause Book Club**[4] is a ready-made model for groups wanting to explore menopause through literature. You can replicate this by selecting books about menopause health, personal stories, or wellness guides and using free discussion templates from online communities[2][4].

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### **3. Support Group Frameworks**
Laura Lacey’s monthly meetings in New Jersey[5] show how peer-led groups work:
– **Format**: Casual gatherings with expert guests or shared experiences
– **Topics**: Symptom management, emotional support, workplace challenges
– **Resources**: Free materials from advocacy sites (e.g., The Menopause Space’s toolkits)[2][5]

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### **4. Expert Partnerships**
Groups often collaborate with healthcare providers or organizations like The HRT Club[3], which shares updates on hormonal health events and research—great for inviting guest speakers or accessing the latest science[3].

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### **5. Podcasts & Multimedia Tools**
The Menopause Space’s podcast episodes[2] can kickstart club discussions by sharing real stories and expert interviews. Play an episode during meetings as a conversation starter!

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Whether your group meets online or in person, these resources make it easier to build a supportive community around menopause education and empowerment.