how do I stop my loved one from hiding things around the house
### How to Stop Your Loved One from Hiding Things Around the House
If you’ve noticed that your loved one, whether it’s a family member or a friend, has been hiding things around the house, it can be a source of stress and confusion. This behavior is often linked to issues like dementia, Alzheimer’s, or even emotional withholding. Here’s how you can approach the situation with empathy and understanding.
#### 1. **Understand the Reason Behind the Behavior**
First, it’s essential to understand why your loved one might be hiding things. If they have dementia or Alzheimer’s, they might be trying to maintain their independence and avoid feeling vulnerable. If it’s emotional withholding, they might be avoiding confrontation or feeling overwhelmed.
#### 2. **Communicate Openly and Empathetically**
When you discover something hidden, it’s crucial to react calmly and empathetically. Avoid reacting with concern, fear, or anger, as this can make the situation worse. Instead, say something like, “Mom, that’s worrisome. I’ll bet that scared you. Let’s think about a way to fix things so that doesn’t happen again. I know you really want to stay home.”
By joining your loved one in problem-solving, you can build trust and make them feel more secure. This approach helps them understand that you are there to support them, not to criticize or control them.
#### 3. **De-Stigmatize Forgetfulness**
Forgetfulness and confusion can be very distressing for both the person experiencing them and their caregivers. By acknowledging and de-stigmatizing these issues, you can create a more supportive environment. For example, if you forget something, own up to it and say, “I forgot that appointment, but I’ll make sure to write it down this time.”
This helps your loved one see that everyone forgets sometimes and that it’s okay to make mistakes. It also encourages them to open up about their own forgetfulness, which can help reduce the stigma and make them feel more comfortable seeking help.
#### 4. **Encourage Open Communication**
Create opportunities for open communication. Ask your loved one about their day, their feelings, and any challenges they might be facing. Listen attentively to what they say and show empathy. This can help them feel more comfortable sharing their concerns and hiding less.
#### 5. **Support Independence While Ensuring Safety**
It’s essential to balance your loved one’s independence with their safety. If they are hiding things because they fear losing their independence, you can reassure them that you are there to support them while also ensuring their safety. For example, you might say, “I know you want to stay home, but I also want to make sure you’re safe. Let’s find ways to make that happen together.”
#### 6. **Seek Professional Help If Needed**
If the behavior persists and is causing significant distress, it may be helpful to seek professional advice. A healthcare professional or a therapist can provide guidance on how to manage the situation effectively and support your loved one in the best possible way.
By following these steps, you can create a more supportive and open environment where your loved one feels comfortable sharing their thoughts and actions without hiding things around the house. Remember, empathy and understanding are key to resolving these issues and strengthening your relationship.
