Why does my loved one with Alzheimer’s always seem cold
**Why Your Loved One with Alzheimer’s Always Seems Cold**
Living with Alzheimer’s or dementia can be challenging, especially during the winter months. One common issue many caregivers face is their loved one always seeming cold, even when the room is warm. There are several reasons for this, and understanding them can help you provide better care.
### 1. **Temperature Regulation Issues**
As people age, their bodies have a harder time regulating temperature. This is because the autonomic nervous system (ANS), which controls involuntary functions like heart rate and digestion, also manages body temperature. With age, the ANS can become less efficient, making it harder for older adults to stay warm or cool. This means your loved one might feel cold even when the room is at a comfortable temperature[2].
### 2. **Reduced Sweat Gland Function**
Another reason your loved one might feel cold is due to reduced sweat gland function. When it’s cold outside, the body tries to conserve heat by reducing sweat production. However, this can also make it harder for the body to cool down when it’s hot. In people with Alzheimer’s, this reduced sweat gland function can make them feel colder than others[2].
### 3. **Difficulty Dressing Appropriately**
People with Alzheimer’s or dementia often have difficulty dressing themselves properly. They might not recognize the need to wear warm clothing or might forget to put on layers. This can lead to them feeling cold, even if the room is warm. Helping your loved one dress in dry, loose-fitting layers and covering exposed skin can make a big difference[1].
### 4. **Increased Risk of Hypothermia**
Older adults, especially those with neurodegenerative diseases like Alzheimer’s, are at a higher risk of hypothermia. This is because their bodies have a harder time generating and retaining heat. Hypothermia can occur even in mild cold temperatures, making it crucial to keep your loved one warm and safe[4].
### 5. **Behavioral Changes**
Alzheimer’s can cause significant behavioral changes, including confusion and agitation. Sometimes, these behaviors can manifest as a feeling of coldness. For example, Sundowning, which is a state of confusion that occurs in the late afternoon and evening, can make your loved one feel uncomfortable and cold[1].
### What Can You Do?
To help your loved one stay warm and comfortable:
1. **Dress Them Warmly**: Ensure they wear dry, loose-fitting layers and cover exposed skin.
2. **Monitor the Temperature**: Keep the room at a comfortable temperature, but also check that your loved one is not too cold.
3. **Provide Warm Drinks**: Offer warm beverages like tea or hot chocolate to help them feel warmer.
4. **Encourage Physical Activity**: Regular physical activity can help improve circulation and keep your loved one warm.
5. **Seek Medical Advice**: If you notice persistent or severe coldness, consult with a healthcare professional to rule out any underlying medical issues.
By understanding these reasons and taking the right steps, you can help your loved one with Alzheimer’s stay warm and comfortable during the winter months. Remember, it’s always better to err on the side of caution and ensure their safety and well-being.
