What are the best laundry routines for caregivers working long shifts
Laundry is a big part of caregiving, especially for those working long shifts. When you’re caring for someone around the clock, keeping up with laundry can feel overwhelming. But with a few smart routines, you can make it easier on yourself and keep your client comfortable.
**Why Laundry Matters in Caregiving**
Caregivers often help with personal hygiene and changing clothes or bedding—especially if the person has incontinence issues. Clean clothes and linens are important for comfort, dignity, and preventing infections[2]. So having a good laundry routine isn’t just about cleanliness—it’s about health and respect.
**Tips for Managing Laundry on Long Shifts**
– **Sort as You Go:** Keep separate bins or bags for whites, colors, towels, and soiled items (like incontinence pads). This makes washing faster when you have time.
– **Use Quick Wash Cycles:** Modern washers have quick wash settings that clean lightly soiled items in 30 minutes or less. Use these to keep up without spending hours at the machine.
– **Pre-Treat Stains Immediately:** If something gets soiled during your shift, rinse or treat stains right away so they don’t set in.
– **Stock Up on Essentials:** Have extra sheets, towels, pajamas, and underwear ready so you always have clean options if laundry piles up.
– **Schedule Regular Laundry Times:** Pick times during your shift when things are calmer—maybe after breakfast or before bedtime—to run loads so it doesn’t pile up all at once[3].
– **Ask About Special Needs:** Some clients may need hypoallergenic detergents or special fabric softeners due to skin sensitivities.
**Working With Others**
If you work as part of a team (like two caregivers covering 24-hour shifts), communicate about who will handle laundry each day. This avoids confusion and ensures nothing gets missed[5].
**Night Shift Tips**
For night shift caregivers: use quiet machines if possible to avoid disturbing sleep. Fold clothes while waiting during quiet moments to stay productive without noise[4].
**Keep It Simple**
Don’t overcomplicate things. Focus on what keeps your client comfortable and safe first—clean clothes matter more than perfectly folded sheets!
By setting up simple routines like these ahead of time—and sticking to them even when things get busy—you can make sure both you and your client stay fresh throughout every long shift!